Dharma
A silent epidemic seems to be reshaping the landscape of human psychology: discontentment. It knows no boundaries. It is everywhere, at work and at home, in our relationships and routines, in classrooms and boardrooms, and even in the private spaces of our hearts. When did we become a world so
Dharma
That feeling of being stuck in a limbo, unable to make decisions—we've all been there. Every day, we make choices and decisions—big, small, inconsequential, and sometimes monumental. But then the phenomenon of “analysis paralysis” takes over. We humans analyze, overanalyze, look at reviews, check ratings, and
Change is real. It is the only reality that we experience at every moment, whether it's steady or abrupt. It is something we see, experience and feel. And how we navigate it says a lot about us. We are conditioned from childhood to tackle change; we are taught
Dharma
As a young girl, I was consumed by a burning need to find myself, to seek answers to questions I could not even fully articulate, and to understand my place in this world. That hunger drove me into intense sadhana. I became almost militant in my approach, juggling college, meditation,
Dharma
To establish the self in awareness, wisdom, and to be equanimous. This was my biggest takeaway from Chapter 2 of the Bhagavad Gita. As a small child, a particular painting in my home always caught my attention. It was a painting of a watchful face, half obscured but strangely penetrating.